Okay okay, so these are really just crab cakes, but you can’t blame me for fantasizing about trying one of Spongebob’s favourite foods.

This was actually the first time I had made crab cakes and I was very pleased with the recipe. It didn’t involve eggs as a binding agent and was very light on the bread crumbs (It calls for one cup, but I used maybe a 1/4 cup just coating the top and bottom of the cake lightly.). I also replaced the mayonnaise with a vegan mayo, so these …

Another delicious summer salad recipe for ya today! This one features plump, juicy, ripe peaches that are warmed and caramelized on the grill. They pair up with toasty walnuts, blue cheese, and peppery arugula and it’s all tied together with a honey & balsamic reduction. What’s not to like!? I’ve included a variation of this recipe that I think would be delicious to try!

Grilled Peach Salad (adapted from here)

2-3 ripe peaches, cut in half
1/2 cup walnuts
1/2 cup honey
1/4 cup balsamic vinegar
1/4 teaspoon dried thyme
pinch of sea salt and ground black pepper
butter (or olive …

This recipe is very easy to make, and you can easily adapt it to include other delicious ingredients- mushrooms, red onion, or sun dried tomatoes would all be great add ins. Make this for a light meal or serve it as a delicious summer appetizer.
Grilled Veggie Tart

15oz puff pastry, thawed ( I used Tenderflake, which is vegan, but any kind will do!)
1 tbsp olive oil
1 clove garlic, minced
1/2 lb asparagus, chopped into 1-inch pieces
1/2 cup red pepper, chopped
1/4 cup kalamata olives, chopped
1/4 cup onion, chopped
1 tsp dried basil
sea salt and …

I’m a huge fan of quinoa, and this quinoa dish is no exception. It is easy to make, requiring only two saucepans and makes a perfect side dish or light meal. Use a good quality parmesan cheese and make this for dinner!!

Mushroom Broccoli Quisotto (slightly adapted from Quinoa 365)

2 tbsp butter
2 cups asparagus, chopped
2 cups white button mushrooms, chopped
1/2 cup diced white onion
1 tbsp garlic, minced
1 cup quinoa
2 cups vegetable stock
pinch of ground nutmeg
1/4 cup chopped fresh parsley
1/3 cup grated parmesan cheese
zest of 1/2 lemon
salt and pepper

Melt the butter in …

Here is a great use for butternut squash (my fav!). It’s a lovely curried soup and it’s so easy to make. I served this for my friends when they came over for a “Fall Dinner” and they asked me if it was from a package because they thought it was too good. What a great compliment!

Curried Butternut Squash Soup (adapted from The Everyday Vegan)

1 large butternut squash, cooked (6-7 cups)
1 large yam, cooked
1 cup carrots, roughly chopped
2 tsp olive oil
1 cup sweet white onion, roughly chopped
1/2 cup celery, roughly chopped
3 …

I had been debating what to do with the beautiful and GIGANTIC rhubarb growing in my garden for several weeks now. It got to the point where it had to be picked, before it turned hard and stringy. I settled on scones, because I had never made them with rhubarb before- usually I stick to sauces and such. Although I did make a rhubarb sauce to top them with! I had just found a giant bag of spelt flour (which I love!) at Costco, and took advantage of the opportunity …

I had a brand new package of organic bulgur that had been sitting in my pantry for way to long. I wanted to make something other than the traditional tabbouleh with it (don’t get me wrong though, I enjoy tabbouleh!) I found a fantastic recipe from Bittersweet and as soon as I saw it had miso in it, I was sold! I was so impressed with this recipe, it sounds so simple but simple really is best here. My mom and I have been enjoying this over the past couple …

My garden’s lettuce box has been growing like crazy and we have an abundance of arugula, salad bowl lettuce, mesclun green, and romaine. I love love love our romaine- it’s sooo crisp and fresh and you can’t get more local than your very own backyard. I decided to make a caesar salad, because it was a perfect way to showcase this lovely lettuce. My friend was over for dinner and she couldn’t get over how good the salad tasted- she was sure it was the homegrown lettuce! This is a …

This is a unique, and ultra creamy soup. The subtle chamomile flavours pokes through the dish just enough for one to taste it, but not identify it. The chamomile tea takes the place of any herbs and spices, and a nice pinch of sea salt and freshly ground black pepper is all you need to enhance the lovely flavour of the soup. This soup took about 20 minutes to make- it was so simple. I love how the cauliflower is just so creamy and smooth, without the addition of any …

I really love having healthy muffins on hand for snacks- I just keep them in the freezer and then heat them up whenever I need a little boost. I really find that so many muffins are more like dessert than healthy snack so I think it’s better to just make them at home. These ones are fantastic- very little sugar, healthy protein packed quinoa, flaxseeds, and great flavour. I topped these muffins with a bit of butter and honey or almond butter. The quinoa makes them have a unique chewy …