Mmmmm….Alaskan Black Cod is one of my favourite kinds of fish. To me, it tastes like butter- just decadent and rich! I’ve only really had it in a miso based sauce before, so when I saw this recipe for it using a red coconut curry sauce (looove coconut curry!), I knew I had to make it.

Alaskan Black Cod in Thai Red Coconut Curry (adapted from here)

2 tablespoons butter (preferably from grass-fed cows)
1 medium sweet onion, cut into quarters lengthwise, then sliced crosswise
1 small red or green bell pepper, cut into …

I recently spent the weekend on Saltspring Island (one of my favourite gulf islands here in British Columbia, Canada). Saltspring is known for it’s self-sustaining community. For this small island, you can literally get anything you need. There are plenty of beautiful farms producing everything from fresh dairy  and vegetables to lavender and wine. Every Saturday there is a market in the heart of town that showcases all of the great products of the island. I love seeing all of the fresh organic vegetables, hand crafted jewellery and clothing, and of …

I’ve been trying to eat gluten free as much as possible lately, as I suspect I have a gluten sensitivity. When I eat totally gluten free, I find that my regularly occurring migraines disappear, as does the brain fog and fatigue.
I’ve never been a huge fan of rice but lately I have been eating more of it, as rice and rice flour are gluten free. Since the summer I have been wanting to make rice paper wraps and I finally got my act together! These wraps are so versatile, and …

I like coming up with other foods to use in the place of bread or wraps. Using toasted nori sheets as a wrap is one of my favourites. In this case, though, I’m using big lettuce leaves to encase this yummy asian filling.
This is a great meal because you can use all your favourite veggies and your favourite protein, or use up all of those odds-n-ends you have sitting in your fridge. I decided to use prawns as my protein, but you could easily use chicken, beef, tofu, etc.
I made …

Ahhh, I’m a few days late in putting up a new post, but once again I was in one of my favourite places ever- Whistler. Doesn’t it seem like I just got back from there….? I’m not complaining! This time we got to do one of my favourite Whistler activities….”The River of Golden Dreams” although sometimes this little river is a bit of a nightmare! It’s always fun, but this time was exceptionally fun. There was a bit of beer involved, kayaks flipping into freezing water, a lost and recovered …

These potatoes taste exactly like a samosa. I’m not a huge potato eater (yams on the otherhand, I adore!) but I really did enjoy these, and it was great to not have to worry about making a dough like you would for a samosa. Same great flavour, though!
Sorry for the slowdown in posts (this has been sitting in my drafts folder for a long time now!), but I am in Whistler, like I said before. I’ll be home very soon, though (with a review on a fantastic restaurant I went …

I really wanted to try making a dish that I haven’t made before…in fact, I have never even liked dolmades- until I made these! I chose to make a completely vegan version and I was really happy with the results. Dolmades are basically a rice mixture (sometimes with ground meat, or vegetables) wrapped in grape leaves. You can find grape leaves at specialty grocery stores, but I was lucky enough to purchase them from this great little restaurant in Vancouver. I have been eating their awesome falafel wraps on pretty …

Guys, I love sushi. I could eat Japanese food every day for the rest of my life and never get bored. I’m super excited about my garden this year because I was given EDAMAME seeds to plant! These seeds are very special- it’s difficult to get edamame (soy bean) seeds that are organic, and not genetically modified and the seeds I recieved are just that- pure, and organic! I can’t plant them just yet, but I’m looking forward to the day that I can go out to my garden and …

If you can remember back to this post, I made a meal inspired from the Middle East. This particular dish is a cumin- carrot salad. I used organic carrots and they were so fresh and sweet, it added an entire element of flavour compared to regular carrots. Yum! For those of you that don’t know, cumin is an extremely healthy spice. It has a unique flavour and wonderful properties that aid in digestion, help fight off colds, and cumin is actually very rich in iron. It’s also a powerful antioxidant, …

Earlier in the week, in one of my culinary classes, we were all asked to bring in a dish that represents comfort food for us. We then headed to the kitchen and go to explain the dish we brought, and then share it with the class. One of my favourites was what my Chef brought in. He is from the Middle East, and he made beautiful, soft, homemade pita bread with hummus, a fava bean dish called Fool Meudane, and wonderful falafel. I was so impressed and inspired that I …