Category Archives: Headline

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Cumin-Lime Quinoa Salad

I love me a quinoa salad when I’m looking for something fresh and tasty but packed full of protein. Quinoa is an awesome little grain (well, seed technically speaking) and it contains...
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Dairy Free Iced Cappuccinos

I have a one cup of coffee per day rule. I am a happy little Koko when I get my morning cup of coffee. I get a tiny bit less happy when...
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Pumpkin Seed Pesto Zoodles

I would like to preface this post by saying that while I love zucchini…I currently have so much of it in my fridge that I cannot possibly accept any more “gifts” from...
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Fruity White Wine Sangria

SANGRIA! My favourite summer cocktail to abuse on a beautiful day. I’m normally a pink or red sangria kinda girl, but on my birthday weekend in Whistler I went out of my...
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Stuffed Zucchini Blossoms

Every single year I swear that I am going to pick the zucchini blossoms in my parents garden and fry them up. Every year the quick window of opportunity passes without me...
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Zespri Kiwi Lime Margarita

You may not know this but I am a big fan of kiwifruit. Going so far as to have one tattooed on my leg! It might have been a “souvenir” from my...
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7 Layer Dip

It’s officially Summer time! I couldn’t be more excited. I just had a great weekend away in Whistler for my birthday, and followed it up this past weekend with a great Canada...
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Star of The Show

Okay okay, today is the day – my video with Chef Michael Smith is here!! What an experience. Thank you to Canadian Lentils and Food Bloggers of Canada for the opportunity and...
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Korean BBQ Tofu

I love trying new types of cuisine, but one that I’m not too familiar with is Korean food. I did a little googling and was excited to try this recipe for Korean...
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Curried Chickpea Salad Sandwich

I’m sad to say that my 3-month challenge at GoodLife Fitness has come to an end. I’m honestly feeling so good about the work that I’ve done in the gym, and feeling...
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Spaghetti Squash Stack

` This is a really simple, healthy, vegetarian and vegan meal but I had a little bit of fun making it look fancy. I am a big fan of squash of all types, but...