Lifestyle

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Travel & the Food Freedom Lifestyle

I love to travel but I used to let diet mentality get in the way of my experiences away from ...
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The Binge Cycle

Let’s talk about the vicious cycle of restriction and bingeing also known as….. dieting. Here is a super simple break ...
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DIY Halloween Mermaid Crown

I just thought I would step outta the kitchen for a minute and into the arts and crafts zone because ...
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Dealing with Anxiety Naturally

I don’t know if I have shared this before but I suffer from anxiety. It can be pretty intense in ...
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Meet Flokie, My New Puppy!

Excuse my absence lately but something major has happened — I got a puppy!!!!! I am dog-crazy and have been ...
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Eco Tan Invisible Tan

This weekend I went to Sephora looking for a new foundation amongst other things (hello Kat Von D tattoo liner!). ...
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DIY Coconut Sugar Lip Scrub

Going from 40-degree weather in India to -1 degree weather in Vancouver has left my skin sooo confused!! It’s dry ...
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Star Of The Show with Chef Michael Smith + Canadian ...

I’m back from PEI and my #StarOfTheShow experience with Canadian Lentils and Chef Michael Smith. What a trip- full of ...
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Breaking Beats: Interview with RJ Mitte

Last week I had the pleasure of interviewing RJ Mitte before he arrived in B.C. for his show in Prince ...
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Homemade Natural Deodorant

Okay guys, today we are gettin’ weird. We’re talking straight up hippie here, but I don’t care! I may have had ...
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Natural Insect Repellent + After Bite

This week is my exam for a course in aromatherapy that I have been taking over the past 9 months. ...
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How To Prepare Irish Moss Gel {Video Tutorial}

It’s about time I did another YouTube video, I think! It’s been quite awhile since I made Vegan Vampire Cupcakes ...