Category Archives: Raw

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Koko’s Kitchen- #NOURISHYOURGUTS

So as I was mentioning in my last post, I’ve launched a business! It’s still called “Koko’s Kitchen” so my website might be looking a little bit different soon, but I aim
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Drop Dead Recipes- Raw Chocolate Bark

Well…I’m BACK IN VANCOUVER! I can’t believe a year had passed since I began my working holiday in New Zealand. It’s been an epic and unforgettable trip- I will always cherish my
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Fermentation

Are you familiar with fermented foods? Your great grandmothers would know all about them. Fermenting foods seems to be almost a lost art, which is so sad! I’m excited to say though
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Raw Peppermint Chocolate Squares

Sooo…if you follow me on Instagram or Facebook, you will know the recent tragedy and devastation that I endured, as I realized I had lost the recipe for these raw blackcurrant and
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Blackcurrant & Cacao Smoothie

I recently saw frozen blackcurrants when I was grocery shopping, and I had to buy them. I don’t think I’ve ever tried them before, and I thought they would make a fun
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Ginger Energy Bites

These little bites are just what you need after doing a four-minute plank. Yes, I did FitFluential’s #FFAprilAbs challenge, which means doing a plank per day in April. If you follow me
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Mint-Citrus Green Smoothie

Ya’ll know how us healthy living bloggers just loooove a good green smoothie. Well, I’ve got a doozy for you here. Fresh mint, plenty of citrus, greens, ginger, chia seeds…you just can’t
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