I’ve been interested in raw foods for a while now but I hadn’t yet dabbled into the actual ‘cooking’/eating of it- until now. I decided I would make a raw cheesecake. As I study to become a holistic nutritionist, I think it is very important to experience many different ways of eating, in order to be able to give effective information to my future clients. I’ll definitely be trying more raw foods but I will probably stick to savoury recipes. I was thinking of purchasing a pack of cookbooks from Kristin’s Raw. Has anyone tried these?

I noticed that most raw foodists use cashews as their cheese and I was curious as to how the flavour would be, especially in a dessert raw food. The crust tasted quite like a Larabar- just fruit and nuts blended throughly. The cashew cheese was actually quite nice and I really felt like it wouldn’t be difficult for me to adjust to. All in all, I think this would probably be a delicious recipe as a treat for any raw foodies out there, and it’s definitely an interesting dish to try. I think smashing some of the berries into a sauce of sorts would be quite nice on top!

The recipe came in my e-mail from Vegetarian Times.

Raw Cheesecake

2 cups macadamia nuts

1 1/2 cups cashews

1/2 cup pitted medjool dates

1/4 cup dried coconut (I used unsweetened of course)

6 tbs coconut oil (liquid)

1/4 cup lime juice

1/4 raw agave nectar

1/2 of a sundried vanilla bean (I just used a regular vanilla bean…not sure if it was sun dried or not)

3 cups mixed berries (I used blueberries, raspberries, blackberries, and cherries)

Place macadamia nuts and cashews in two seperate bowls. Cover each with cold water and soak for four hours. Rinse, drain, set aside.

Pulse the macadamia nuts and dates in the food processor to a sticky, crumb-like consistancy. Sprinkle dried coconut on the bottom of a 8 inch pie plate. Press macadamia nut mixture onto it, to form a crust.

Place cashews, lime juice, agave nectar, coconut oil and 6 tbs water in the food processor. Scrape seeds from vanilla bean into the food processor. Puree until smooth and then pour onto crust. Freeze 1 to 2 hours, or until firm. Slice while frozen, but defrost on counter or in the fridge. Top with berries and enjoy! (*I think the mixing some of the berries into the cashew mixture could be neat as well, but I have not tried it!)

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