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	<title>Koko&#039;s Kitchen &#187; no cooking</title>
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		<title>Raw &#039;Cheesecake&#039;</title>
		<link>http://kokoskitchen.com/raw/raw-cheesecake/</link>
		<comments>http://kokoskitchen.com/raw/raw-cheesecake/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 01:48:10 +0000</pubDate>
		<dc:creator>Koko</dc:creator>
				<category><![CDATA[Cake]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[cheesecake]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[no cooking]]></category>

		<guid isPermaLink="false">http://www.kokoskitchen.com/?p=383</guid>
		<description><![CDATA[
I&#8217;ve been interested in raw foods for a while now but I hadn&#8217;t yet dabbled into the actual &#8216;cooking&#8217;/eating of it- until now. I decided I would make a raw cheesecake. As I study to become a holistic nutritionist, I think it is very important to experience many different ways of eating, in order to be able to give effective information to my future clients. I&#8217;ll definitely be trying more raw foods but I will probably stick to savoury recipes. I was thinking of purchasing a pack of cookbooks from ...]]></description>
			<content:encoded><![CDATA[<div class="KonaBody"><p><a rel="attachment wp-att-1287" href="http://kokoskitchen.com/raw/raw-cheesecake/attachment/rawchzcake-2/"><img class="alignnone size-medium wp-image-1287" title="rawchzcake" src="http://kokoskitchen.com/wp-content/uploads/2009/08/rawchzcake1-590x392.jpg" alt="" width="590" height="392" /></a></p>
<p>I&#8217;ve been interested in raw foods for a while now but I hadn&#8217;t yet dabbled into the actual &#8216;cooking&#8217;/eating of it- until now. I decided I would make a raw cheesecake. As I study to become a holistic nutritionist, I think it is very important to experience many different ways of eating, in order to be able to give effective information to my future clients. I&#8217;ll definitely be trying more raw foods but I will probably stick to savoury recipes. I was thinking of purchasing a pack of cookbooks from <a href="http://www.kristensraw.com/raw_recipe_books.php" target="_blank">Kristin&#8217;s Raw</a>. Has anyone tried these?</p>
<p>I noticed that most raw foodists use cashews as their cheese and I was curious as to how the flavour would be, especially in a dessert raw food. The crust tasted quite like a Larabar- just fruit and nuts blended throughly. The cashew cheese was actually quite nice and I really felt like it wouldn&#8217;t be difficult for me to adjust to. All in all, I think this would probably be a delicious recipe as a treat for any raw foodies out there, and it&#8217;s definitely an interesting dish to try. I think smashing some of the berries into a sauce of sorts would be quite nice on top!</p>
<p>The recipe came in my e-mail from <a href="http://www.vegetariantimes.com/recipes/10668?section=" target="_blank">Vegetarian Times.</a></p>
<p><strong>Raw Cheesecake</strong></p>
<p>2 cups macadamia nuts</p>
<p>1 1/2 cups cashews</p>
<p>1/2 cup pitted medjool dates</p>
<p>1/4 cup dried coconut (I used unsweetened of course)</p>
<p>6 tbs coconut oil (liquid)</p>
<p>1/4 cup lime juice</p>
<p>1/4 raw agave nectar</p>
<p>1/2 of a sundried vanilla bean (I just used a regular vanilla bean&#8230;not sure if it was sun dried or not)</p>
<p>3 cups mixed berries (I used blueberries, raspberries, blackberries, and cherries)</p>
<p>Place macadamia nuts and cashews in two seperate bowls. Cover each with cold water and soak for four hours. Rinse, drain, set aside.</p>
<p>Pulse the macadamia nuts and dates in the food processor to a sticky, crumb-like consistancy. Sprinkle dried coconut on the bottom of a 8 inch pie plate. Press macadamia nut mixture onto it, to form a crust.</p>
<p>Place cashews, lime juice, agave nectar, coconut oil and 6 tbs water in the food processor. Scrape seeds from vanilla bean into the food processor. Puree until smooth and then pour onto crust. Freeze 1 to 2 hours, or until firm. Slice while frozen, but defrost on counter or in the fridge. Top with berries and enjoy! (*I think the mixing some of the berries into the cashew mixture could be neat as well, but I have not tried it!)</p>
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