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	<title>Koko&#039;s Kitchen &#187; roasted</title>
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	<link>http://kokoskitchen.com</link>
	<description>A blog dedicated to great food and living well</description>
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		<title>Roasted Beet Salad</title>
		<link>http://kokoskitchen.com/vegetarian/roasted-beet-salad/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=roasted-beet-salad</link>
		<comments>http://kokoskitchen.com/vegetarian/roasted-beet-salad/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 00:35:07 +0000</pubDate>
		<dc:creator>Koko</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Sauces & Condiments]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[bleu cheese]]></category>
		<category><![CDATA[candied]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[pecans]]></category>
		<category><![CDATA[roasted]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[vinaigrette]]></category>

		<guid isPermaLink="false">http://www.kokoskitchen.com/?p=475</guid>
		<description><![CDATA[I love eating salad&#8230;.what could be better than a big pile of vegetables in a delicious dressing. A few weeks ago I made a roasted beet salad and it was absolutely divine. The roasted beets are matched up with aspargus and blue cheese and amazing candied walnuts, all tied together in a super citrus-y orange...]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-1214" href="http://kokoskitchen.com/vegetarian/roasted-beet-salad/attachment/roastedbeetsalad2-2/"><img class="alignnone size-medium wp-image-1214" title="roastedbeetsalad2" src="http://kokoskitchen.com/wp-content/uploads/2009/09/roastedbeetsalad21-590x310.jpg" alt="" width="590" height="310" /></a><br />
I love eating salad&#8230;.what could be better than a big pile of vegetables in a delicious dressing. A few weeks ago I made a roasted beet salad and it was absolutely divine. The roasted beets are matched up with aspargus and blue cheese and amazing candied walnuts, all tied together in a super citrus-y orange vinaigrette. This is one of the best salads I&#8217;ve had in a long time&#8230;I definitely went back for seconds! This would be great to make for company, instead of a boring ceasar salad or green salad with the all-too-typical (yet tasty, don&#8217;t get me wrong!) balsamic vinaigrette.</p>
<p><strong>Roasted Beet Salad (adapted from KCTS Cooks Salads)</strong></p>
<ul>
<li>4 medium beets, tops trimmed</li>
<li>1tbsp olive oil</li>
<li>salt and pepper</li>
<li>8 cups mixed baby greens (these can be left out in order to just make a side dish with aspargus/beets/walnuts/etc)</li>
<li>1 apple (I used Graventstein from my apple tree)</li>
<li>1/2 cups walnuts</li>
<li>3 tbsp sugar ( I used organic unrefined cane sugar)</li>
<li>6-8 asparagus spears</li>
<li>1/4 cup blue cheese</li>
</ul>
<p>Preheat oven to 400 degrees. Toss beets with olive oil, salt, pepper. Place in shallow baking dish and bake for 40-60 minutes (until tender). Cool beets slightly and then remove skins and cut into 1/2 inch cubes.</p>
<p>Wash and drain greens and cut apple into small chunks. Place sugar in a frying pan and heat until melted. Add walnuts and stir to coat. Turn nuts onto a lightly oiled dish to cool, then coarsely chop.</p>
<p>Wash and trim asparagus, then cut into pieces and blanch 1-2 minutes and then plunge into cold water. Drain.</p>
<p>Combine all elements together, drizzle with orange vinaigrette and sprinkle with blue cheese.</p>
<p><strong>Orange Vinaigrette</strong></p>
<ul>
<li>1 tbsp balsamic vinegar</li>
<li>1/4 cup fresh orange juice</li>
<li>1/2 tsp orange zest</li>
<li>1 shallot, peeled and minced</li>
<li>salt and pepper, to taste</li>
<li>1/2 cup vegetable oil</li>
</ul>
<p>Combine all ingredients and whisk in oil.</p>
<p><a rel="attachment wp-att-1215" href="http://kokoskitchen.com/vegetarian/roasted-beet-salad/attachment/roastedbeetsalad3-2/"><img class="alignnone size-medium wp-image-1215" title="roastedbeetsalad3" src="http://kokoskitchen.com/wp-content/uploads/2009/09/roastedbeetsalad31-590x392.jpg" alt="" width="590" height="392" /></a></p>
<p>On another note&#8230;I start my full-time cooking school experience on Monday!!!!! (Before I was only taking one class). Now I really get to step into the kitchen and learn and I couldn&#8217;t be more excited&#8230;.and slightly nervous! You may have noticed a new tab at the top of my blog, entitled &#8216;culinary&#8217;. By clicking this tab, you will be located to posts purely about my cooking school experience. I will continue to blog about food + recipes (of course!!!) but I hope you also will enjoy reading about the mayhem I will create for myself in cooking school bahahah. They don&#8217;t know what they&#8217;ve gotten themselves into!!</p>
<p style="text-align: center;"><img class="size-full wp-image-482  aligncenter" title="messykoko" src="http://74.124.217.112/~kokoskit/wp-content/uploads/2009/09/messykoko.jpg" alt="messykoko" width="312" height="503" /></p>
<p style="text-align: center;">Yes&#8230;that is me as a young&#8217;n with who knows what on my face (let&#8217;s just hope it&#8217;s face paint). For some reason I always closed one eye in pictures when I was a kid&#8230;.</p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Roasted Butternut Squash in Yellow Coconut Curry Sauce</title>
		<link>http://kokoskitchen.com/vegan/roasted-butternut-squash-in-yellow-coconut-curry-sauce/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=roasted-butternut-squash-in-yellow-coconut-curry-sauce</link>
		<comments>http://kokoskitchen.com/vegan/roasted-butternut-squash-in-yellow-coconut-curry-sauce/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 21:29:00 +0000</pubDate>
		<dc:creator>Koko</dc:creator>
				<category><![CDATA[Thai]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[butternut squash]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[Curry]]></category>
		<category><![CDATA[roasted]]></category>
		<category><![CDATA[vegtables]]></category>

		<guid isPermaLink="false">http://www.kokoskitchen.com/?p=449</guid>
		<description><![CDATA[One of my all-time favourite foods is butternut squash. I love it simply roasted in olive oil with some pepper and lots of sea salt! I got through a lot of squash throughout the fall and winter. While attending a local summer market that is held every couple of weeks, I found a vendor selling...]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-1240" href="http://kokoskitchen.com/vegan/roasted-butternut-squash-in-yellow-coconut-curry-sauce/attachment/coconutsquash3-2/"><img class="alignnone size-medium wp-image-1240" title="coconutsquash3" src="http://kokoskitchen.com/wp-content/uploads/2009/09/coconutsquash31-590x392.jpg" alt="" width="590" height="392" /></a></p>
<p>One of my all-time favourite foods is butternut squash. I love it simply roasted in olive oil with some pepper and lots of sea salt! I got through a lot of squash throughout the fall and winter. While attending a local summer market that is held every couple of weeks, I found a vendor selling <em>delicious </em>thai sauces. Man, was he ever generous with the samples!!! I ended up buying a Sesame BBQ sauce and a Yellow Coconut Curry sauce, and my boyfriend bought one of our favourites- Green Coconut Curry Sauce. We ate the Sesame BBQ sauce over stir fried vegetables and tofu and it was wonderful. I had a butternut squash to use up and at the suggestion of the vendor, I tried the Yellow Curry sauce over it. It was DIVINE. The sauce had a nice kick to it and all the flavour from the roasted squash went perfectly- yet exotically with it. The sauces come from <a href="http://thai-princess.com" target="_blank">Thai Princess</a> and they are available on Granville Island in Vancouver, or at Whole Foods in Vancouver. I really recommend picking some of their sauces up if you are in the area- they can be frozen for up to six months and are perfect for days when you are short on time around dinner.</p>
<p><a rel="attachment wp-att-1241" href="http://kokoskitchen.com/vegan/roasted-butternut-squash-in-yellow-coconut-curry-sauce/attachment/coconutsquash-2/"><img class="alignnone size-medium wp-image-1241" title="coconutsquash" src="http://kokoskitchen.com/wp-content/uploads/2009/09/coconutsquash1-590x392.jpg" alt="" width="590" height="392" /></a></p>
<p><strong>Roasted Butternut Squash</strong></p>
<p>Preheat oven to 400 degrees F.</p>
<p>Peel squash and cut up in small cubes, place on parchment-lined tray</p>
<p>Drizzle with olive oil and season with pepper and salt.</p>
<p>Cook for 40-45 minutes until squash is nicely carmelized. Toss once or twice throughout the process.</p>
<p>If you have a sauce, warm it up on the stove and pour over squash. Enjoy!!</p>
<p><a rel="attachment wp-att-1242" href="http://kokoskitchen.com/vegan/roasted-butternut-squash-in-yellow-coconut-curry-sauce/attachment/coconutsquash2-2/"><img class="alignnone size-medium wp-image-1242" title="coconutsquash2" src="http://kokoskitchen.com/wp-content/uploads/2009/09/coconutsquash21-590x392.jpg" alt="" width="590" height="392" /></a></p>
<p>One of my favourite memories from Thailand was when my boyfriend and I (as well as a bunch of other people) were feeding a group of monkeys on a beach. All of a sudden, one of the monkeys went running across the little river and climbed right up my leg and onto my HEAD! I absolutely adore animals so while I should have been scared, I was so excited! After getting plenty of peanut shells and banana in my hair (ick!!), he was coaxed back onto the ground.</p>
<p><a rel="attachment wp-att-1244" href="http://kokoskitchen.com/vegan/roasted-butternut-squash-in-yellow-coconut-curry-sauce/attachment/cimg7381-2/"><img class="alignnone size-medium wp-image-1244" title="CIMG7381" src="http://kokoskitchen.com/wp-content/uploads/2009/09/CIMG7381-590x442.jpg" alt="" width="590" height="442" /></a></p>
<p><a rel="attachment wp-att-1245" href="http://kokoskitchen.com/vegan/roasted-butternut-squash-in-yellow-coconut-curry-sauce/attachment/cimg7186-2/"><img class="alignnone size-medium wp-image-1245" title="CIMG7186" src="http://kokoskitchen.com/wp-content/uploads/2009/09/CIMG7186-590x442.jpg" alt="" width="590" height="442" /></a></p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
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