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February 16, 2009

Homemade Peanut Butter Cups

I love the combination of chocolate and peanut butter and after seeing chef Michael Smith of the food network make these, I could not resist! I made mine in teeny tiny mini muffin cups, but you could follow Michael Smith and use large ones, which I think would be delightful, but I knew that if... read more →
February 15, 2009

Miso-Tahini Dressing

This is a “recipe” for a dressing that can be used as a sauce over vegetables, a spread for sandwiches, a dip for crackers or veggies…whatever you want! The recipe comes from Staying Healthy with Nutrition: The Complete Guide to Diet and Nutritional Medicine but it’s all about throwing the ingredients together to create the... read more →
February 4, 2009

Banana Salba Muffins

I was hungry for breakfast and for some reason I was really craving muffins. I was searching for healthy muffin recipes, and I decided to call on Dreena Burton. Her Banana Salba Muffins offer a nutritious whole-wheat pastry flour base, with little sugar, and the addition of Salba Seed. For those of you unfamiliar with... read more →