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	<title>Koko&#039;s Kitchen &#187; soy</title>
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		<title>Miso-Baked Halibut and A Special Package</title>
		<link>http://kokoskitchen.com/seafood/miso-baked-halibut-and-a-special-package/</link>
		<comments>http://kokoskitchen.com/seafood/miso-baked-halibut-and-a-special-package/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 20:38:53 +0000</pubDate>
		<dc:creator>Koko</dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Light Meals]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[baked]]></category>
		<category><![CDATA[halibut]]></category>
		<category><![CDATA[hoisin]]></category>
		<category><![CDATA[miso]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[soy]]></category>

		<guid isPermaLink="false">http://www.kokoskitchen.com/?p=464</guid>
		<description><![CDATA[
I love fish and although I am a vegetarian, I still eat seafood. It&#8217;s just what works best for me- I have tried being vegan, tried different forms of vegetarianism and have found that having access to fish and seafood as a protein source works well for me. I love halibut but I find it has very little flavour. I wanted to kick things up a notch with a great asian-inspired flavour. It turned out fabulous, especially for having no recipe or measurements. (I&#8217;ll try to estimate how much of ...]]></description>
			<content:encoded><![CDATA[<div class="KonaBody"><div><a rel="attachment wp-att-1218" href="http://kokoskitchen.com/seafood/miso-baked-halibut-and-a-special-package/attachment/misobakedhalibut-2/"><img class="alignnone size-medium wp-image-1218" title="MisoBakedHalibut" src="http://kokoskitchen.com/wp-content/uploads/2009/09/MisoBakedHalibut-590x392.jpg" alt="" width="590" height="392" /></a></div>
<div>I love fish and although I am a vegetarian, I still eat seafood. It&#8217;s just what works best for me- I have tried being vegan, tried different forms of vegetarianism and have found that having access to fish and seafood as a protein source works well for me. I love halibut but I find it has very little flavour. I wanted to kick things up a notch with a great asian-inspired flavour. It turned out fabulous, especially for having no recipe or measurements. (I&#8217;ll try to estimate how much of each ingredient I used, but fool around with the amounts until it is the way you want it to taste).</div>
<div><strong>Miso Baked Halibut</strong></div>
<div>
<ul>
<li>1 tbsp miso paste</li>
<li>1 tsp tamari</li>
<li>1 tsp hoisin sauce</li>
<li>zest of 1/4 of an orange</li>
<li>juice of 1/4 of an orange</li>
<li>1/4 &#8211; 1/2 tsp honey</li>
<li>1 large halibut fillet</li>
</ul>
</div>
<p>Combine all ingredients together except for halibut. Mix well so the miso paste is incorporated- not clumpy. Pour mixture over the halibut and let it marinade for at least 10 minutes.  Put the halibut and any extra sauce onto a aluminum foil lined try. Broil  for 5 minutes and then cover with aluminum foil and broil for 4 more minutes (depending on the size of your fillet).</p>
<p><a rel="attachment wp-att-1219" href="http://kokoskitchen.com/seafood/miso-baked-halibut-and-a-special-package/attachment/misobakedhalibut2-2/"><img class="alignnone size-medium wp-image-1219" title="MisoBakedHalibut2" src="http://kokoskitchen.com/wp-content/uploads/2009/09/MisoBakedHalibut2-590x480.jpg" alt="" width="590" height="480" /></a></p>
<div><a rel="attachment wp-att-1220" href="http://kokoskitchen.com/seafood/miso-baked-halibut-and-a-special-package/attachment/sophies-package-2/"><img class="alignnone size-medium wp-image-1220" title="Sophie's Package" src="http://kokoskitchen.com/wp-content/uploads/2009/09/Sophies-Package-590x292.jpg" alt="" width="590" height="292" /></a></div>
<div>I woke up a few days ago and shortly after there was a loud knock at my door. I grumbled and thought &#8216;who could this be&#8217; *let&#8217;s just say I was still in my pajamas and wasn&#8217;t expecting anyone*. When I saw it was the mail girl, I got SOOOO excited. She was carrying an extra large parcel from Sophie at <a href="http://www.sophiesfoodiefiles.blogspot.com/" target="_blank">Sophies Foodie File</a>s. It contained plenty of chocolate, chocolate sauce, a syrup, chocolate fondue, wonderful cookies and treats, a deck of playing cards, a neat cookie-cutter and more!</div>
<div>Sophie picked out such wonderful Belgian things for me to try and I must say, it was difficult to resist eating them all at once! With my morning coffee I sampled a honey waffle biscuit, and a teeny spoonful of speculoos paste. They are FABULOUS!!!! I would definitely like to visit Belgium and the Netherlands at some point in my life!! Sophie was so thoughtful that she included information and links to websites on each product!</div>
<div>Everything is beautifully made and in perfect sized portions- so different from North America where everything tends to be in excess. I really enjoy the style of European products and continue to sample my way through this lovely package!</div>
<div>Thanks Sophie for being a fabulous foodie friend. Your package is on it&#8217;s way to Belgium!!</div>
</div>]]></content:encoded>
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