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September 17, 2009

Minestrone Soup

I went through a phase that lasted about a year and a half….I despised soup. I couldn’t even look at it without getting a gross feeling. It came from a bad experience with soup during a hospital stay and it took quite a long time for me to even consider eating it again. But it’s... read more →
February 15, 2009

Miso-Tahini Dressing

This is a “recipe” for a dressing that can be used as a sauce over vegetables, a spread for sandwiches, a dip for crackers or veggies…whatever you want! The recipe comes from Staying Healthy with Nutrition: The Complete Guide to Diet and Nutritional Medicine but it’s all about throwing the ingredients together to create the... read more →