Vegan

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Earnest Ice Cream – Vancouver

I recently experienced some of the best plant-based ice cream I have ever had in my life. Yet ...
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Virtuous Pie – Plant Based Pizza Joint And Creamery

I recently had the pleasure of trying out Vancouver’s only plant-based pizza joint and creamery. I had been ...
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Cumin-Lime Quinoa Salad

I love me a quinoa salad when I’m looking for something fresh and tasty but packed full of ...
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Dairy Free Iced Cappuccinos

I have a one cup of coffee per day rule. I am a happy little Koko when I ...
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Pumpkin Seed Pesto Zoodles

I would like to preface this post by saying that while I love zucchini…I currently have so much ...
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Fruity White Wine Sangria

SANGRIA! My favourite summer cocktail to abuse on a beautiful day. I’m normally a pink or red sangria ...
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Stuffed Zucchini Blossoms

Every single year I swear that I am going to pick the zucchini blossoms in my parents garden ...
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Zespri Kiwi Lime Margarita

You may not know this but I am a big fan of kiwifruit. Going so far as to ...
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7 Layer Dip

It’s officially Summer time! I couldn’t be more excited. I just had a great weekend away in Whistler ...
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Star of The Show

Okay okay, today is the day – my video with Chef Michael Smith is here!! What an experience. ...
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Korean BBQ Tofu

I love trying new types of cuisine, but one that I’m not too familiar with is Korean food. ...
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Curried Chickpea Salad Sandwich

I’m sad to say that my 3-month challenge at GoodLife Fitness has come to an end. I’m honestly ...