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	<title>Comments on: Baked Spring Rolls- A Healthier Alternative</title>
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	<link>http://kokoskitchen.com/vegetarian/baked-spring-rolls-a-healthier-alternative/</link>
	<description>a blog dedicated to great food and living well</description>
	<lastBuildDate>Tue, 27 Jul 2010 18:36:34 +0000</lastBuildDate>
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		<title>By: Baked Spring Rolls and Low-Fat Lo Mein &#124; recipe from FatFree Vegan Kitchen</title>
		<link>http://kokoskitchen.com/vegetarian/baked-spring-rolls-a-healthier-alternative/comment-page-1/#comment-932</link>
		<dc:creator>Baked Spring Rolls and Low-Fat Lo Mein &#124; recipe from FatFree Vegan Kitchen</dc:creator>
		<pubDate>Sat, 22 May 2010 16:24:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.kokoskitchen.com/?p=820#comment-932</guid>
		<description>[...] Baked Spring Rolls with Almond Butter Dipping Sauce by Koko&#8217;s Kitchen [...]</description>
		<content:encoded><![CDATA[<div class="KonaBody">[...] Baked Spring Rolls with Almond Butter Dipping Sauce by Koko&#8217;s Kitchen [...]</div>
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		<title>By: Sesame Sweet Potato Wedges &#171; Koko&#8217;s Kitchen</title>
		<link>http://kokoskitchen.com/vegetarian/baked-spring-rolls-a-healthier-alternative/comment-page-1/#comment-448</link>
		<dc:creator>Sesame Sweet Potato Wedges &#171; Koko&#8217;s Kitchen</dc:creator>
		<pubDate>Sat, 13 Feb 2010 18:55:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.kokoskitchen.com/?p=820#comment-448</guid>
		<description>[...] Baked Spring Rolls- A Healthier Alternative  [...]</description>
		<content:encoded><![CDATA[<div class="KonaBody">[...] Baked Spring Rolls- A Healthier Alternative  [...]</div>
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		<title>By: Koko</title>
		<link>http://kokoskitchen.com/vegetarian/baked-spring-rolls-a-healthier-alternative/comment-page-1/#comment-447</link>
		<dc:creator>Koko</dc:creator>
		<pubDate>Thu, 11 Feb 2010 02:25:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.kokoskitchen.com/?p=820#comment-447</guid>
		<description>Thanks Zoe, I hope you like them!
Thanks Parker!
Skip to Malou, glad I could help! I hope you enjoy some baked spring rolls =)</description>
		<content:encoded><![CDATA[<div class="KonaBody">Thanks Zoe, I hope you like them!<br />
Thanks Parker!<br />
Skip to Malou, glad I could help! I hope you enjoy some baked spring rolls =)</div>
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	<item>
		<title>By: Skip to Malou</title>
		<link>http://kokoskitchen.com/vegetarian/baked-spring-rolls-a-healthier-alternative/comment-page-1/#comment-446</link>
		<dc:creator>Skip to Malou</dc:creator>
		<pubDate>Thu, 11 Feb 2010 02:22:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.kokoskitchen.com/?p=820#comment-446</guid>
		<description>I always wondered if spring rolls could be baked.  I&#039;ve been wanting to try it but here you are affirming the idea.  Thank you for sharing... now I could go ahead and bake mine without doubting the idea.</description>
		<content:encoded><![CDATA[<div class="KonaBody">I always wondered if spring rolls could be baked.  I&#8217;ve been wanting to try it but here you are affirming the idea.  Thank you for sharing&#8230; now I could go ahead and bake mine without doubting the idea.</div>
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	<item>
		<title>By: Parker</title>
		<link>http://kokoskitchen.com/vegetarian/baked-spring-rolls-a-healthier-alternative/comment-page-1/#comment-445</link>
		<dc:creator>Parker</dc:creator>
		<pubDate>Tue, 02 Feb 2010 06:49:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.kokoskitchen.com/?p=820#comment-445</guid>
		<description>They looked and smelled awesome Koko! Too bad I didn&#039;t get to try one... my procrastinating self!</description>
		<content:encoded><![CDATA[<div class="KonaBody">They looked and smelled awesome Koko! Too bad I didn&#8217;t get to try one&#8230; my procrastinating self!</div>
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	<item>
		<title>By: Zoé</title>
		<link>http://kokoskitchen.com/vegetarian/baked-spring-rolls-a-healthier-alternative/comment-page-1/#comment-444</link>
		<dc:creator>Zoé</dc:creator>
		<pubDate>Fri, 29 Jan 2010 07:27:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.kokoskitchen.com/?p=820#comment-444</guid>
		<description>I do agree with you. Since we started baking the spring rolls better than deep frying them we eat them more often and my stomach don&#039;t curl up too much in disgust of &quot;too much oil&quot;...

The idea of using sesame oil seems really tempting! And your sauce seems yummy, I&#039;ll have a go at it and give you feed back!</description>
		<content:encoded><![CDATA[<div class="KonaBody">I do agree with you. Since we started baking the spring rolls better than deep frying them we eat them more often and my stomach don&#8217;t curl up too much in disgust of &#8220;too much oil&#8221;&#8230;</p>
<p>The idea of using sesame oil seems really tempting! And your sauce seems yummy, I&#8217;ll have a go at it and give you feed back!</p></div>
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		<title>By: Koko</title>
		<link>http://kokoskitchen.com/vegetarian/baked-spring-rolls-a-healthier-alternative/comment-page-1/#comment-443</link>
		<dc:creator>Koko</dc:creator>
		<pubDate>Wed, 27 Jan 2010 21:50:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.kokoskitchen.com/?p=820#comment-443</guid>
		<description>Thanks, Juliana, Sophie, and Jennifer!!
Jessica- The wrapper does crisp up because it is brushed with sesame oil, although it is less crispy than deep-fried rolls. The texture is similar, and is definitely recognizable as a spring roll. I would say that the main difference is that the inner layers may not be quite as crunchy. It could also depend on what you fill the rolls with- I used a filling I had never tried in a spring roll before, whereas if I had used the cabbage and rice noodle, etc. like in the ones I get as take-out, it would have tasted even more alike!</description>
		<content:encoded><![CDATA[<div class="KonaBody">Thanks, Juliana, Sophie, and Jennifer!!<br />
Jessica- The wrapper does crisp up because it is brushed with sesame oil, although it is less crispy than deep-fried rolls. The texture is similar, and is definitely recognizable as a spring roll. I would say that the main difference is that the inner layers may not be quite as crunchy. It could also depend on what you fill the rolls with- I used a filling I had never tried in a spring roll before, whereas if I had used the cabbage and rice noodle, etc. like in the ones I get as take-out, it would have tasted even more alike!</div>
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		<title>By: Jennifer</title>
		<link>http://kokoskitchen.com/vegetarian/baked-spring-rolls-a-healthier-alternative/comment-page-1/#comment-442</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Wed, 27 Jan 2010 20:10:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.kokoskitchen.com/?p=820#comment-442</guid>
		<description>Beautiful spring rolls. Great idea to bake them! The almond butter dipping sauce looks really tasty too. :)</description>
		<content:encoded><![CDATA[<div class="KonaBody">Beautiful spring rolls. Great idea to bake them! The almond butter dipping sauce looks really tasty too. <img src='http://kokoskitchen.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </div>
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		<title>By: Jessica Lee Binder</title>
		<link>http://kokoskitchen.com/vegetarian/baked-spring-rolls-a-healthier-alternative/comment-page-1/#comment-441</link>
		<dc:creator>Jessica Lee Binder</dc:creator>
		<pubDate>Wed, 27 Jan 2010 13:54:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.kokoskitchen.com/?p=820#comment-441</guid>
		<description>Does the spring roll wrapper crisp up with baking? Is the texture similar or is it just to be appreciated differently?</description>
		<content:encoded><![CDATA[<div class="KonaBody">Does the spring roll wrapper crisp up with baking? Is the texture similar or is it just to be appreciated differently?</div>
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	<item>
		<title>By: Sophie</title>
		<link>http://kokoskitchen.com/vegetarian/baked-spring-rolls-a-healthier-alternative/comment-page-1/#comment-440</link>
		<dc:creator>Sophie</dc:creator>
		<pubDate>Wed, 27 Jan 2010 08:36:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.kokoskitchen.com/?p=820#comment-440</guid>
		<description>Waw,...that sauce looks incredibly tasty, Koko!!

I allways bake my spring rolls in the oven because of the health issues.
I think I like your filling too!

MMMMMM,....lovely!</description>
		<content:encoded><![CDATA[<div class="KonaBody">Waw,&#8230;that sauce looks incredibly tasty, Koko!!</p>
<p>I allways bake my spring rolls in the oven because of the health issues.<br />
I think I like your filling too!</p>
<p>MMMMMM,&#8230;.lovely!</p></div>
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