I recently became a member at GoodLife Fitness in Vancouver and I’m participating in their 3-month challenge. I’ve set some realistic goals for myself when it comes to fitness, and I’m excited to start hitting the gym again after a few months off. After doing the Couch 2 5k running program last year I have kept up with running and can still do a decent 5k but I’m going to try and work up to 10km by the time Summer rolls around. The treadmill and stairmaster are my best friends right now….to not only help me get my cardio in and work on my stamina, but prepare for some awesome…