• Ginger Energy Bites | Koko's Kitchen

    Ginger Energy Bites

    These little bites are just what you need after doing a four-minute plank. Yes, I did FitFluential’s #FFAprilAbs challenge, which means doing a plank per day in April. If you follow me on Twitter (@kokobrill), you saw my progress. On April 1st, I started off with a 2-minute plank, and now I have worked my way up to 4 minutes and 5 seconds which is ridiculously hard. Anyone who tells you otherwise is a liar!! I once read that Ryan Gosling was so busy that to stay in shape for a movie he was in he only had time to do an 8-minute plank per day. That is insane. Anyway, my…