I don’t know if I have shared this before but I suffer from anxiety. It can be pretty ...

Excuse my absence lately but something major has happened — I got a puppy!!!!! I am dog-crazy and ...

This weekend I went to Sephora looking for a new foundation amongst other things (hello Kat Von D ...

Going from 40-degree weather in India to -1 degree weather in Vancouver has left my skin sooo confused!! ...

This past weekend was the bridal shower for one of my best friends! Taylor is getting married in ...

I wanted to share a few of my favourite things this November with you. A few of these ...

I’m back from PEI and my #StarOfTheShow experience with Canadian Lentils and Chef Michael Smith. What a trip- ...

This week I had the pleasure of attending the media preview of UBC’s newest dining establishment, “Perch“. I ...

Last week I had the pleasure of interviewing RJ Mitte before he arrived in B.C. for his show ...

So we’ve gone over deodorant, sunscreen, body butter, and toothpaste, and now I think it’s time to address ...

In my last post, I touched on eating colourful foods to celebrate the energy of our various chakras. ...

I recently saw frozen blackcurrants when I was grocery shopping, and I had to buy them. I don’t ...