Dealing with Anxiety Naturally
I don’t know if I have shared this before but I suffer from anxiety. It can be pretty ...
Meet Flokie, My New Puppy!
Excuse my absence lately but something major has happened — I got a puppy!!!!! I am dog-crazy and ...
DIY Coconut Sugar Lip Scrub
Going from 40-degree weather in India to -1 degree weather in Vancouver has left my skin sooo confused!! ...
DIY Clothespin Picture Frame
This past weekend was the bridal shower for one of my best friends! Taylor is getting married in ...
November 2016 Favourites
I wanted to share a few of my favourite things this November with you. A few of these ...
Star Of The Show with Chef Michael Smith + Canadian ...
I’m back from PEI and my #StarOfTheShow experience with Canadian Lentils and Chef Michael Smith. What a trip- ...
Perch Restaurant, UBC, Vancouver
This week I had the pleasure of attending the media preview of UBC’s newest dining establishment, “Perch“. I ...
Breaking Beats: Interview with RJ Mitte
Last week I had the pleasure of interviewing RJ Mitte before he arrived in B.C. for his show ...
Natural Beauty- Natural Lipstick
So we’ve gone over deodorant, sunscreen, body butter, and toothpaste, and now I think it’s time to address ...
The 7 Chakras
In my last post, I touched on eating colourful foods to celebrate the energy of our various chakras. ...
Blackcurrant & Cacao Smoothie
I recently saw frozen blackcurrants when I was grocery shopping, and I had to buy them. I don’t ...