• Intuitive Eating

    It’s been so long! I hope everyone is staying safe and has managed to make the best of the various lockdown/quarantine situations around the world. I can’t believe it’s already October. It feels like we barely had a summer. Despite the wildness of 2020, I have somehow managed to have a great year and continue to try and live life to the fullest while we deal with the various restrictions this pandemic has brought upon us. I know it has been quite a long time since I wrote a blog post but I have been going through a bit of a personal revolution when it comes to food and health/wellness.…