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  • Recipes
    • Drinks
    • Appetizers
    • Breakfast
    • Dinner
    • Drop Dead Recipes
    • Gluten Free
    • Lunch
    • Raw Foods
    • Salads
    • Sauces
    • Grains
  • Restaurants
  • Lifestyle
  • Travel
  • Food Freedom Lifestyle
  • Ginger Energy Bites | Koko's Kitchen

    Ginger Energy Bites

    April 15, 2014 / 14 Comments

    These little bites are just what you need after doing a four-minute plank. Yes, I did FitFluential’s #FFAprilAbs challenge, which means doing a plank per day in April. If you follow me on Twitter (@kokobrill), you saw my progress. On April 1st, I started off with a 2-minute plank, and now I have worked my way up to 4 minutes and 5 seconds which is ridiculously hard. Anyone who tells you otherwise is a liar!! I once read that Ryan Gosling was so busy that to stay in shape for a movie he was in he only had time to do an 8-minute plank per day. That is insane. Anyway, my…

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    Koko

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Writer, Blogger, Intuitive Eater

Hi, I'm Koko! I cook, bake and eat while practicing intuitive eating. Food Freedom for everyone!

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