Happy New Year!! I hope that 2022 holds many beautiful moments for you. When it comes to planning the year ahead and manifesting all that you desire, goal setting and journalling can be such a helpful tool. I have a few tips and tricks to keep a healthy mindset (free of diet culture mentality) when it comes to dreaming up the year ahead. I like to create two lists. List one is a realistic look at the year ahead and includes things to do with my work, my house, my relationships, etc. List two is a list of my absolute fucking wildest dreams. Starting with list one, it is important…