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  • Recipes
    • Drinks
    • Appetizers
    • Breakfast
    • Dinner
    • Drop Dead Recipes
    • Gluten Free
    • Lunch
    • Raw Foods
    • Salads
    • Sauces
    • Grains
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  • Food Freedom Lifestyle
  • Intuitive Goal Setting for the New Year

    December 30, 2021 / No Comments

    Happy New Year!! I hope that 2022 holds many beautiful moments for you. When it comes to planning the year ahead and manifesting all that you desire, goal setting and journalling can be such a helpful tool. I have a few tips and tricks to keep a healthy mindset (free of diet culture mentality) when it comes to dreaming up the year ahead. I like to create two lists. List one is a realistic look at the year ahead and includes things to do with my work, my house, my relationships, etc. List two is a list of my absolute fucking wildest dreams. Starting with list one, it is important…

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    Koko

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Writer, Blogger, Intuitive Eater

Hi, I'm Koko! I cook, bake and eat while practicing intuitive eating. Food Freedom for everyone!

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