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Carrot Cake Oatmeal with Ginger Spiced Cashew Cream
I hope you all had a great weekend! I did 🙂 I went out for a delicious Thai dinner to celebrate a friend’s birthday, and went straight from there to a fun housewarming party. I also went to “The Food Show” in Auckland. I love going to these types of events, and it reminded me of EAT! Vancouver. It’s always fun to check out the stalls and samples at food shows. It’s a great way to learn about new companies, and smaller, local companies that you might not have heard of. There were tons of vendors at The Food Show, selling everything from cheese to bread, granola bars to dumplings,…
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Ginger Energy Bites
These little bites are just what you need after doing a four-minute plank. Yes, I did FitFluential’s #FFAprilAbs challenge, which means doing a plank per day in April. If you follow me on Twitter (@kokobrill), you saw my progress. On April 1st, I started off with a 2-minute plank, and now I have worked my way up to 4 minutes and 5 seconds which is ridiculously hard. Anyone who tells you otherwise is a liar!! I once read that Ryan Gosling was so busy that to stay in shape for a movie he was in he only had time to do an 8-minute plank per day. That is insane. Anyway, my…
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Hazelnut Cashew Milk
This is a great recipe to switch things up from your usual milk beverage. After I stopped drinking milk, I started drink soy milk. Now, I am totally anti-soy expect when it comes to fermented soy…but that’s a whole ‘notha story! Nowadays, I drink almond milk daily. I always drink unsweetened kinds, and I was looking into finding a brand with no carrageenan in it. More on that here. Lately, I’ve been making my own almond milk which is so fun and soo easy. You simply soak a cup of raw almonds for roughly 8 hours and then drain and rinse them. Mix the cup of almonds with your choice…
