Naramata Bench Wineries
With travel restrictions lifted, Fraser and I jumped on the chance to take a weekend trip up to ...
Why “Eat This, Not That” Just Doesn’t Work
If you’ve ever been on a diet (even just one) then I’m sure you are familiar with “eat ...
EVIVE Nutrition – Smoothies, Soups and Bowls!
*Disclaimer: these Evive products were gifted to me however all of my opinions are my own and I ...
Intuitive Eating
It’s been so long! I hope everyone is staying safe and has managed to make the best of ...
Othello Tunnels
This summer has been incredibly busy and incredibly fun. I have been balancing work, finishing my Registered Holistic ...
Vancouver’s North Shore Craft Beer Week
On Friday evening I attended the launch party of Vancouver’s North Shore Craft Beer Week and it was ...
Legalization Day and How to Make Cannabis Infused Coconut Oil
By continuing to read this post you are acknowledging that you are 19 years of age or older. ...
DIY Halloween Mermaid Crown
I just thought I would step outta the kitchen for a minute and into the arts and crafts ...
Yogurt Pumpkin Apple Dog Treats {All Natural}
Halloween is one of my favourite holidays…I just LOVE dressing up, and carving pumpkins and scary movies. This ...
Simple AF Potato-Leek Soup {Vegan}
Excuuuuuuse my absence! I have no excuse myself except that life got in the way of things – ...
Salt Spring Island – Market, Cidery and More!
For the Canada Day long weekend, I took off on a little getaway to my favourite place – ...
DIY Adult Capri Sun
Remember those little silver juice boxes you used to love as a kid that were more bag than ...