• How to Make Natural Food Colouring – Recipe for Raw Cheesecake Included!

    With Easter just around the corner, I know there will be a lot of egg decorating, and plenty of delicious cookies, cupcakes, and sweets made. I got to thinking about how much food colouring must be used over the course of this holiday to make all of those pastel colours. I’m going to guess a lot of Red # 40 and Yellow #5. I know ya’ll know how much crap these colours contain. In addition to known carcinogens, their consumption has been linked to hyperactivity in children. They add no nutritional value to our food, and they are detrimental to our health. Now  I want to make a genuine effort…

  • Raw Peppermint Squares | Koko's Kitchen

    Raw Peppermint Chocolate Squares

    Sooo…if you follow me on Instagram or Facebook, you will know the recent tragedy and devastation that I endured, as I realized I had lost the recipe for these raw blackcurrant and lemon squares. Yes, it is a very serious matter-haha. I promise I will remake them or find the recipe some how. I decided I needed to drown my sorrows in some more raw goodness. So I made these Raw Peppermint Chocolate Squares. They did a mighty fine job of making me forget all about those blackcurrant and lemon squares….for now. These have a really nice, subtle peppermint flavour because most of the mint flavour comes from real mint,…