• Evive Smoothie Cubes

    EVIVE Nutrition – Smoothies, Soups and Bowls!

    *Disclaimer: these Evive products were gifted to me however all of my opinions are my own and I am sharing them because I genuinely enjoyed this product. You may recognize Evive Nutrition’s signature smoothie cubes from Canada’s Dragon’s Den where they won over investors. Or, you may have seen their colourful images splashed over Facebook and Instagram. Evive’s smoothies are BLENDER-FREE, NUTRITIOUS and they TASTE GREAT! In my eyes, they win big on nutrition and convenience. All you need to do is pop the cubes out into a container, add a liquid of your choice (water, oat milk, etc) and shake! They are perfect for busy mornings when you are…

  • Potato Leek Soup

    Simple AF Potato-Leek Soup {Vegan}

    Excuuuuuuse my absence! I have no excuse myself except that life got in the way of things – summer is always so busy! Flokie and I are back in the swing of things though and ready to get to work on some recipes. I’m finishing up school in holistic nutrition, so will probably be doing some more posts on health and wellness, natural household products & cleaners and natural body care products. Is there anything you would like to learn about or learn how to make? Diet question? Health questions? Just let me know in the comments! I’ve been making soups and chili in batches for the freezer because it’s…

  • Chestnut Soup

    Vegan Chestnut Soup

    I hope everyone had an awesome Christmas, and I hope everyone got their party on for New Year’s Eve!! I know I did…..hah! I learned that in downtown Vancouver at 2am on New Year’s Eve, it may take two hours to find a cab. I learned that you may have to walk for blocks and blocks while your feet are killing you. I learned that none of that really matters as long as you had fun, dancing for hours with your friends! Now I’m taking some time to figure out what my goals are for this year, and how to make them happen. Did anyone make any big resolutions?? If…