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Ginger Energy Bites
These little bites are just what you need after doing a four-minute plank. Yes, I did FitFluential’s #FFAprilAbs challenge, which means doing a plank per day in April. If you follow me on Twitter (@kokobrill), you saw my progress. On April 1st, I started off with a 2-minute plank, and now I have worked my way up to 4 minutes and 5 seconds which is ridiculously hard. Anyone who tells you otherwise is a liar!! I once read that Ryan Gosling was so busy that to stay in shape for a movie he was in he only had time to do an 8-minute plank per day. That is insane. Anyway, my…
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Zucchini Fritters with Lemon Basil Cashew Cream- Vegan + Gluten Free
I saw this recipe a few months ago in a Bon Appetit Magazine, and I just knew I had to put my own spin on it. I love fritters, but I’m not so down with eggs…an ingredient they always contain. I made these egg free by using a flax-egg, and I replaced the all purpose flour with gluten free chickpea flour. I used a mix of green and yellow zucchini, because that’s what I had on hand. Lastly, the cornstarch was nixed, and arrowroot powder joined the party! When it came to serving these, I wanted something fresh and summery….lemon and basil- it had to be! Instead of using sour…
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Raw Vegan Lemon Meringue Pie
So you’ve prepared your Irish Moss Gel and what now?? Well…you could make this amazing raw vegan lemon meringue pie. Just sayin’. I love this pie so much! The coconut and lemon make such a lovely combination, and the macadamia crust is so suited to the cheery lemon flavour. Once you have your ingredients, it’s very easy to throw together- hopefully you have a high powered blender, but if not, try a food processor. The nuts can get expensive, but I think this kind of pie is well suited for when you want to have a few people over for dinner and show off your raw food $killz- an occasion, or…
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Vegan Chestnut Soup
I hope everyone had an awesome Christmas, and I hope everyone got their party on for New Year’s Eve!! I know I did…..hah! I learned that in downtown Vancouver at 2am on New Year’s Eve, it may take two hours to find a cab. I learned that you may have to walk for blocks and blocks while your feet are killing you. I learned that none of that really matters as long as you had fun, dancing for hours with your friends! Now I’m taking some time to figure out what my goals are for this year, and how to make them happen. Did anyone make any big resolutions?? If…
