Recipes

Drinks

Blackcurrant & Cacao Smoothie

Citrus Mint Smoothie

Toasted Coconut Milkshake

Chocolate Espresso Milkshake

Silk Sweet Chamomile Smoothie

Vegan Hot Chocolate with Peppermint Coconut Cream

Vitamin C Boost Juice

Summer Pink Sangria

Strawberry Kale Smoothie

Almond Milk Chai Latte

Chai Tea Protein Shake

Raw Post Workout Smoothie

Mandarin Pomtini

Lavender Lemonade

Asian Pear Lemonade

Hazelnut Cashew Milk

Raw Hot Chocolate

Smoothies

Salads

Curried Kale & Quinoa Salad

Ina Garten’s Potato Salad Veganized

Sesame Tofu & Broccoli Salad

Quinoa Salad with Creamy Balsamic Dressing

Asian Noodle Salad

Grilled Peach Salad

Caprese Salad

Spinach Salad with Pear and Candied Pecans

Raw Caesar Salad Dressing

Sides/Appetizers/Shareables

Vegan Cheezy Nacho Dip

Plant-Based Poutine

Jalapeno Poppers

Miso-Sesame Spaghetti Squash

Fermentation- Sauerkraut & Cultured Vegetables

Sweet Potato Fries & Vegan Chipotle Mayo

Vegan Corn Fritters & Homemade Sweet Chili Sauce

Lemony Roasted Cauliflower

Pistachio Pesto Quinoa

Quinoa Risotto

Kale with Chili and Parmesan

Vegan Dolmades

Sesame Sweet Potato Wedges

Baked Spring Rolls

Soup

Sweet Potato Lentil Coconut Soup

Veggie & Black Bean Chili

Coconut Curry Noodle Bowl

Vegan Tofu & Shiitake Mushroom Pho

Roasted Butternut Squash Apple Soup

Red Curry Squash and Lentil Soup

Vegan Chestnut Soup

Vegan Carrot, Ginger, Orange Soup

Vegan Watermelon Gazpacho

Fresh Vegetarian Pea Soup

Butternut Squash Quinoa Chili

Chamomile Cauliflower Soup

Entrees

Caesar-Inspired Chili

Buddha Bowls

Stuffed Portobello Mushrooms

Winter Squash & Sage Flatbread

Veggie & Bean Tacos

BLT Sandwich with Shiitake Mushroom Bacon

Fettuccine Alfredo

Falafel Pancakes with Cashew Tzatziki

Gluten-Free Pizza Crust

Veggie Wraps with Lemon Aioli

Mac ‘n’ Cheeze

Mango Mint Summer Rolls

Butternut Squash & Kale Quesadillas

Quinoa Stuffed Bell Peppers

Veggie & Black Bean Chili

Vegetarian & Vegan Sushi

Coconut Curry Noodle Bowl

Homemade Vegetarian Pizza and Vegan Pizza ( with Whole Wheat Crust)

Vegan Shepherd’s Pie

Raw Zucchini Pasta with Raw Tomato Sauce

Vegan Portobello Burgers

Raw Falafel with Raw Hummus and Marinated Vegetables

Kelp Noodle Bowl

Toasted Mushroom Macaroni

Tuna & White Bean Salad on Baguette

Alaskan Black Cod in Thai Red Coconut Curry

Vegan Vegetable Tart

Crabby Patties in Chimmichurri Sauce

Grilled Veggie Tart

Street Pad Thai

Rice Paper Wraps with Almond Butter Sauce

Creamy Hemp Pesto Pasta

Sweet Potato & Black Bean Burritos with Avocado-Cilantro Sauce

Veggie & ‘Cheese’ Paninis

Tropical Veggie Burgers

Mediterranean Pasta Salad

Sauces/Dips

Pesto White Bean Dip

Cashew Tzatziki Sauce

Vegan Alfredo Sauce

Rhubarb Syrup

Creamy Hemp Pesto

Desserts

Vegan Gingerbread Men

Caramel Almond Popcorn

So Delicious Dairy-Free Cashew Ice Cream

Raw Blueberry-Orange-Vanilla Cheesecakes

Caramel Apples- No corn syrup!!

Raw Chocolate Bark- 3 Recipes

Vegan Berry Crumble In A Jar

Raw Peppermint Chocolate Squares

The Simpsons Donuts (vegan)

Peanut Butter Chocolate Rice Krispie Squares (Marshmallow Free)

Raw Ultimate Caramel Chocolate Squares

Ancient Wisdom Tonic Bars

Easy Banana Cacao Ice Cream

Tropical Coconut & Passionfruit Chia Pudding

Vegan Sugar Cookies

Raw Caramel Apple Pie

Raw Caramel Chocolate Pie

Vegan Cinnamon Rolls

Raw Superfood Chocolate Dipped Strawberries

Vegan Vampire Cupcakes

Vegan Baked Pumpkin Donut Holes

Vegan Autumn Baked Apples

Healthy Banana Loaf

Rhubarb Syrup

Rhubarb Upside Down Cake

Rhubarb Crumble

Raw Brownies

Raw Coconut Chocolate Pudding

Raw Coconut Yogurt

Vegan Sandwich Cookies

Raw Coconut Cream Pie

Starbucks Cupcakes

Goji Energy Bites

Lemon Lavender Shortbread

Pineapple Dips

Vegan Crepes

Chocolate Zucchini Cake

Chocolate Tart

Peanut Butter Oatmeal Chocolate Chip Cookies

Jurassic Cupcakes

Strawberry Sorbet

Vegan Chocolate Chai Tea Cupcakes

Vegan Mint Chocolate Chip Ice Cream

Rhubarb Spelt Scones with Rhubarb Topping

Raw Lemon Lavender Cupcakes

Raw Vegan Ice Cream Sandwiches

Vegan Ice Cream Sandwiches

Cookies ‘n’ Creme Cupcakes

Peanut Butter Cups

Raw Gingerbread Cake with Cashew Cream Cheeze Frosting

Videos

Shepherd’s Pie with Chef Michael Smith

Vegan Chocolate Bark

Raw Cashew Cheesecakes

Vegan Vampire Cupcakes

How to Open a Coconut

How To Prepare Irish Moss Gel

Natural Skincare & Beauty

Natural Lipsticks- Karen Murrell & Living Nature

Natural Sunscreen

Natural Homemade Deodorant

Natural Homemade Toothpaste

Homemade Body Butter

Natural Insect Repellent and After Bite

Breakfast

Chickpea Flour “Omelette”

French Toast

Carrot Cake Oatmeal with Ginger Spiced Cashew Cream

Coconut Mango Recovery Cereal

Easy Banana Cacao Ice Cream

Tropical Coconut & Passionfruit Chia Pudding

Silk Gluten-Free Almond Pancakes

Lemon “Buttermilk” Pancakes with Blueberry Sauce

Raw Granola

Raw Coconut Yogurt

Goji Energy Bites

Vegan Crepes

Gluten Free Pancakes

Vitamin C Boost Juice

Strawberry Kale Smoothie

Gluten-Free Vegan Toasted Coconut Waffles

Snacks

Pesto White Bean Dip

Ancient Wisdom Tonic Bars

Goji Energy Bites

Pineapple Dips

Beet Chips

Easy Overnight Dill Pickles