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Intuitive Eating
It’s been so long! I hope everyone is staying safe and has managed to make the best of the various ...
Othello Tunnels
This summer has been incredibly busy and incredibly fun. I have been balancing work, finishing my Registered Holistic Nutritionist program ...
Vancouver’s North Shore Craft Beer Week
On Friday evening I attended the launch party of Vancouver’s North Shore Craft Beer Week and it was an awesome ...
Legalization Day and How to Make Cannabis Infused Coconut Oil
By continuing to read this post you are acknowledging that you are 19 years of age or older. Sooo if ...
DIY Halloween Mermaid Crown
I just thought I would step outta the kitchen for a minute and into the arts and crafts zone because ...
Yogurt Pumpkin Apple Dog Treats {All Natural}
Halloween is one of my favourite holidays…I just LOVE dressing up, and carving pumpkins and scary movies. This year, of ...
Simple AF Potato-Leek Soup {Vegan}
Excuuuuuuse my absence! I have no excuse myself except that life got in the way of things – summer is ...
Salt Spring Island – Market, Cidery and More!
For the Canada Day long weekend, I took off on a little getaway to my favourite place – Salt Spring ...
DIY Adult Capri Sun
Remember those little silver juice boxes you used to love as a kid that were more bag than box? I’m ...
The Wicked Healthy Cookbook Review and Recipe
If you follow me on Instagram, you may have heard me yelling about the awesomeness of the Wicked Healthy Cookbook ...
Guacamole For Justice
A long long time ago…(I’ve had this post on the back burner for about 2 years. Oops!) my bestest friend ...
How to Make Natural Food Colouring – Recipe for Raw ...
With Easter just around the corner, I know there will be a lot of egg decorating, and plenty of delicious ...