Category Archives: Gluten Free

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Yonanas – Raw Ice Cream Sandwiches

Ummm….so if you follow me on Instagram, you may have seen how excited I was to get my Yonanas machine in the mail a couple weeks ago! If you don’t already know,...
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Garlic Scapes Three Ways!

Recently I saw that Backroads Family Farm Market is carrying garlic scapes, and I got super psyched. Weird? Maybe…but whatever! You should be excited about garlic scapes, too! Garlic scapes are part...
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Review: Yuve Nutritional Shake

I was offered a sample of Yuve Complete Nutritional Shake recently, and I couldn’t say no. I am always on the lookout for plant-based proteins and willing to try as many as...
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Sweet Potato Lentil Coconut Soup

This is another recipe I created when I did my first catering event. I wanted to make a unique soup but something subtle enough that everyone could enjoy. This healthy recipe is...
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Drop Dead Recipes- Veggie & Bean Tacos

This weekend a took a trip to Tofino with three of my best friends. Tofino is a beautiful location on Vancouver Island with gorgeous sandy beaches, surfing, and the cutest little town....
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Pesto White Bean Dip

Its been a really busy week. A little bit stressful but full of learning opportunities. Yesterday I catered an event for 35 people. It was my first time doing something like that!...
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Cashew Tzatziki Sauce

I made these yummy falafel pancakes the other day from Authentic Foods, and they recommended using sour cream or a cucumber dip to accompany them. I decided to try and come up...
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Miso-Sesame Spaghetti Squash

I have to apologize first of all for my lack of blog posts the last few months! Between getting back to Canada after spending a year in New Zealand, and starting up...
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Pana Chocolate- Melbourne, Australia

I had the pleasure of spending a few days in Melbourne, Australia about a month ago when Rhys and I went on an Australian road trip for a month! Melbourne is an...
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