Category Archives: Holistic

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Fermentation

Are you familiar with fermented foods? Your great grandmothers would know all about them. Fermenting foods seems to be almost a lost art, which is so sad! I’m excited to say though...
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Ancient Wisdom Tonic Bars

You may remember a few months ago when I raved about Imperial Tonics Ancient Wisdom and used it in my raw hot chocolate recipe. I also use it daily in my coffee or smoothies…any place...
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Morocco Method Hair Care

Morocco Method reached out to me a little while ago with an offer to try their products. I am hugely interested in natural beauty products…going so far as to make my own...
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Homemade Body Butter

If you’re like me, you may be a little bit concerned about some of the ingredients in the skincare products you use. I have dry skin and I love using moisturizers, but...
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GUEST POST- by Louise

This is a special guest post, the opinions expressed are those of the author’s. Give me five mins and I’ll provide you 1 great reason to become vegetarian. While fish is the...
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MSG

Most people think that if they aren’t eating Chinese takeout, there isn’t a big risk of eating any MSG. This couldn’t be more wrong- MSG hides in thousands and thousands of foods...
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Juicing

Now, before I start this article, I must mention that I am not yet a Registered Holistic Nutritionist. I am in the process of becoming one. So all that I say here...
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