Gluten Free
Recipes made without the use of gluten. These recipes are suitable for those with gluten sensitivities or allergies.
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Star of The Show
Okay okay, today is the day – my video with Chef Michael Smith is here!! What an experience. Thank you to Canadian Lentils and Food Bloggers of Canada for the opportunity and for being there with me every step of the way! And thank you to Chef Michael for sharing his knowledge of cooking, filming and recipe development with me – priceless! So, without further ado, click here to watch me almost cry in front of 8 cameras and then soothe myself with red wine!! http://ow.ly/A8Z8300ESyH And here’s a little breakdown of what to expect: 0:30 – when I was overjoyed to meet my food network hero! 0:50 – when…
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Curried Chickpea Salad Sandwich
I’m sad to say that my 3-month challenge at GoodLife Fitness has come to an end. I’m honestly feeling so good about the work that I’ve done in the gym, and feeling pretty confidant about tackling some decent hikes this Summer. Even the Grouse Grind…. This Vancouver weather is insaneeeeeely beautiful, and I’ve been getting plenty of exercise outside. Last week I went on a nice 8km hike in Golden Ears with my friends Kate and Lindsey. Even though I had only had three hours of sleep, getting outside for a hike always feels amazing. I made this curried chickpea sandwiches because I wanted a versatile meal that I could…
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Chocolate Chip Banana Bread with Orange-Cinnamon Butter
This recipe is for some killer banana bread with a fancy flavoured butter just to kick things up a bit, and I think it would be perfect for Easter weekend! Banana bread is nice and easy to make and you don’t need any special equipment. Just a couple bowls, a whisk, and a loaf tin. Make sure to use really really ripe bananas for this recipe. Ripe and spotted bananas will add a lot more flavour then super fresh ones. I’ve tried to make this recipe a little heathier by using coconut sugar as the main sweetener. Coconut sugar can be found in most grocery stores now, or else it’s…
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Cauliflower Buffalo Wings
I recently became a member at GoodLife Fitness in Vancouver and I’m participating in their 3-month challenge. I’ve set some realistic goals for myself when it comes to fitness, and I’m excited to start hitting the gym again after a few months off. After doing the Couch 2 5k running program last year I have kept up with running and can still do a decent 5k but I’m going to try and work up to 10km by the time Summer rolls around. The treadmill and stairmaster are my best friends right now….to not only help me get my cardio in and work on my stamina, but prepare for some awesome…
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Cheezy Vegan Nacho Dip
This month’s recipe for the Drop Dead Clothing blog was a rich and creamy Cheezy Vegan Nacho Dip. This is the perfect way to get your queso fix without any dairy, and with lots of sneaky vegetables. The base of the dip is made up of cashews, carrots, and onions. With just a few other flavourful ingredients you are ready to blend everything together, top with your favourite salsa and get ready to serve! It couldn’t be easier. This month’s recipe is as simple as it gets- just a few ingredients quickly sautéed and then blended together to create rich, cheezy queso dip. Queso dip, or nacho cheese dip is usually…
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Drop Dead Recipes – Buddha Bowls
I’m sure you’ve all seen “Buddha Bowls” floating around Instagram and Facebook. They are a super trendy food right now, but it’s great because they are so delicious and super healthy. I’ve created this Winter Buddha Bowl full of roasted vegetables, quinoa, and a freakin’ insane miso gravy. Obviously you can substitute whatever veggies you like the most, and if you aren’t into quinoa, white or brown rice would work great, too. Winter Buddha Bowl 200g yam, sliced 1/2″ thick 200g beet, sliced 1/2″ thick 125g carrot, sliced 1/2″ thick 125g broccoli, chopped into florets 1/2 tsp sea salt 1 tbsp coconut oil 1 tbsp sesame seeds Preheat oven to…
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Drop Dead Recipes- Raw Cashew Cheesecakes
I just wanted to take the time to post a little update and let you know where I’ve been at over the Summer, as my Koko’s Kitchen posts have definitely slowed down. Lots of changes have been happening, and I really want to get my recipes back up regularly again! First of all, I’ve been busy with Koko’s Kitchen the business. I’ve been selling juice at Back Roads Family Farm Market all summer, and I attended markets at the Tsawwassen Saturday Market as well. I’ve been filling orders for 3-day reboots (juice cleanses) and keeping busy with a full-time job as well. It’s been a bit overwhelming this summer to…
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Drop Dead Recipes- Chickpea Omelette
This month’s edition of #DropDeadRecipes is all about breakfast! I’m not a huge breakfast person, mostly opting for a smoothie and a coffee, sipped on the go as I head to work in the morning. Sometimes, however, I get a craving for something a little more special, and something to be enjoyed say, sitting down at a table- hah! This recipe is my take on an omelette…but there are no eggs involved. I guess technically this is more of a crepe or savoury pancake, but it’s prepared in the pan as you would an omelette. Call it what you wanna call it- it will taste the same either way! There…
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Drop Dead Recipes- Popsicles
Summer is coming! Check out this month’s #DropDeadRecipes to get the deets on these strawberries and cream popsicles. These make an awesome Summer snack or dessert and the ingredients could not be more simple. Real fruit, coconut milk, maple syrup, and vanilla. There is nooooo need for all the food colouring, preservatives, and who knows what else that is found in most store bought popsicles. Keep it natural and even more delicious with these, instead! Check out the recipe here and take a look at the Crazy Life collection while you’re at it. There are lots of great sale items at Drop Dead Clothing right now, too. I’m also looking…
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Drop Dead Recipes- Veggie & Bean Tacos
For this month’s Drop Dead Recipes, I decided on veggie tacos with lots of fresh flavours from a variety of vegetables, beans, and broccoli slaw. To take this recipe to the next level, be sure to make a batch of my plant-based chipotle mayo! It’s the perfect sauce for these tacos. Check out the recipe on the Drop Dead Clothing blog.
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Pesto White Bean Dip
Its been a really busy week. A little bit stressful but full of learning opportunities. Yesterday I catered an event for 35 people. It was my first time doing something like that! I came up with a menu for morning tea, lunch, and afternoon tea. It was a vegetarian menu with gluten free and vegan options. There was a lot of prepping throughout the week, and it all came together yesterday. My mom and I were in the kitchen all day getting all the food out. (Thanks for helping mom, I couldn’t have done it without you!!). We got some great feedback and I’m feeling proud of what we accomplished.…
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Fettuccine Alfredo for Vegan Miam {Plant-Based}
I’m excited to share with you one of my new favourite recipes. Rika from vegan miam invited me to share a guest post on her blog and I knew I had to come up with something special. If you haven’t visited vegan miam already, you absolutely MUST! Rika and Doni are the uber talented two behind the blog, and they share their brilliant recipes and photography as they travel around the world. I love learning about the food in different cities of the world and how it seems possible to find plant-based options just about anywhere now! I had the pleasure of meeting Rika and Doni while I was in…
