Vegan

DrinkGluten FreeHeadlineVeganVegetarian

Dairy Free Iced Cappuccinos

I have a one cup of coffee per day rule. I am a happy little Koko when I ...
DinnerFoodGluten FreeHeadlineLunchVeganVegetarian

Pumpkin Seed Pesto Zoodles

I would like to preface this post by saying that while I love zucchini…I currently have so much ...
Boozy DrinksDrinkGluten FreeHeadlineVeganVegetarian

Fruity White Wine Sangria

SANGRIA! My favourite summer cocktail to abuse on a beautiful day. I’m normally a pink or red sangria ...
AppetizersFoodGluten FreeHeadlineVeganVegetarian

Stuffed Zucchini Blossoms

Every single year I swear that I am going to pick the zucchini blossoms in my parents garden ...
DrinkGluten FreeHeadlineVeganVegetarian

Zespri Kiwi Lime Margarita

You may not know this but I am a big fan of kiwifruit. Going so far as to ...
AppetizersFoodGluten FreeHeadlineSnacksVeganVegetarian

7 Layer Dip

It’s officially Summer time! I couldn’t be more excited. I just had a great weekend away in Whistler ...
Gluten FreeHeadlineVeganVegetarianVideos

Star of The Show

Okay okay, today is the day – my video with Chef Michael Smith is here!! What an experience. ...
Around The WorldDinnerFeaturedFoodGluten FreeHeadlineKoreanLunchSaucesVeganVegetarian

Korean BBQ Tofu

I love trying new types of cuisine, but one that I’m not too familiar with is Korean food. ...
FoodGluten FreeHeadlineLunchSaladsVeganVegetarian

Curried Chickpea Salad Sandwich

I’m sad to say that my 3-month challenge at GoodLife Fitness has come to an end. I’m honestly ...
LifestyleTravelVeganVegetarianVideos

Star Of The Show with Chef Michael Smith + Canadian ...

I’m back from PEI and my #StarOfTheShow experience with Canadian Lentils and Chef Michael Smith. What a trip- ...
BreadChocolateFoodGluten FreeHeadlineSweetsVeganVegetarian

Chocolate Chip Banana Bread with Orange-Cinnamon Butter

This recipe is for some killer banana bread with a fancy flavoured butter just to kick things up ...
AppetizersDinnerFoodGluten FreeHeadlineVeganVegetarian

Spaghetti Squash Stack

` This is a really simple, healthy, vegetarian and vegan meal but I had a little bit of fun ...